Are you dealing with lower back pain? If so, you've come to the right place. At Brainard Chiropractic, we know back pain can really disrupt your daily life. Below we've answered some frequently asked questions about back pain causes, symptoms, and treatment. Read on to learn more about how our local chiropractors can help if you're in the Arlington, Hooper, Nickerson, North Bend, Cedar Bluffs, Meade, Valley, Waterloo, and Fremont, NE, areas.
What's Causing Your Back Pain?
There are a few common culprits. Strains and sprains from overuse or injury can trigger lower back pain. Bulging or herniated discs may pinch nerves. Arthritis and spinal stenosis also commonly affect the lower back. Issues like poor posture, lack of exercise, stress, and even pregnancy can cause problems too. Your chiropractor will pinpoint the source during a thorough exam.
When Should You Seek Treatment?
If back pain is severely limiting your daily activities, make an appointment for treatment ASAP. The sooner you start care, the quicker you'll find relief. Many patients experience significant improvement after just a few visits to our chiropractor. Don't let your pain become a chronic concern. Take action early on to keep it from progressing.
What Are the Benefits of Chiropractic Care?
Chiropractic care offers drug-free relief through hands-on spinal adjustments, stretches, and exercises. Adjustments realign your spine to take pressure off nerves, relax muscles, restore mobility, and reduce inflammation. Patients often report reduced pain, improved range of motion, fewer muscle spasms, and increased comfort. Regular chiropractic care can help prevent future flare-ups, too.
Are Chiropractic Adjustments Safe?
A chiropractic adjustment is extremely safe and effective when performed by licensed chiropractors like ours. We customize care based on your symptoms and x-rays. Millions of patients see chiropractors annually to find relief from back pain. You could be one of them.
How Can I Prevent Pain Flare Ups?
Basic lifestyle changes can keep back pain at bay. Maintain good posture, exercise regularly, lift properly, lose extra weight, and reduce stress. Chiropractic adjustments also help address muscle imbalances before they cause problems. With routine care, you can stay mobile and pain-free.
Are You Ready to Experience the Pain Relief a Chiropractor Near You Can Provide? Schedule an Appointment with Our Family Chiropractor Today
If you’re dealing with nagging lower back pain in the Arlington, Hooper, Nickerson, North Bend, Cedar Bluffs, Meade, Valley, Waterloo, and Fremont, NE, areas, we can help. Call Brainard Chiropractic today to schedule an appointment. Let’s get you feeling better!